Physiotherapy

Join our guided physiotherapy sessions designed to assist with chronic pain, postural issues, and injury-related concerns. Each session begins with a specific assessment of your needs, followed by targeted exercises for resolution. You’ll receive personalized exercise charts for ongoing management and improvement.

Emotional Healing

Experience comprehensive assessments and personalized therapy sessions aimed at emotional healing, offering tangible results. Our emotional healing sessions address physical health, emotional and mental well-being, work-related stress, and relationship challenges. Techniques like Reiki, Chakra Cleansing, Hypnotherapy, Inner Child Healing, and Regression are utilized to delve into deep-seated issues and promote healing.

Yoga and Meditation

Explore tailored online Hatha Yoga sessions designed specifically for your requirements. Our experienced instructors guide your practice, focusing on areas that need attention and providing manual adjustments for correct asana practice. Guided Pranayama (yogic breathing) sessions help clear energy channels, enhancing vitality and relaxation. Meditation classes introduce various techniques like Yoga Nidra, Antar Mouna, and Ajapa Japa to harmonize your mind and spirit.

Ayurvedic Consultation

Start your wellness journey by filling out a detailed Wellbeing Assessment Questionnaire, which is reviewed by our Ayurvedic Physician prior to your online consultation. During the consultation, our physician explores your physical, mental, and emotional health to assess your unique dosha constitution (Vata, Pitta, Kapha) and current imbalances. Based on this assessment, a personalized program incorporating diet, lifestyle, and activities is designed to restore balance, energy, and peace to your mind and body.